Author Archives: Jacqueline Ashby

Climb the mountain
and jump through the clouds.
The descent of a true master.

And she was never seen or heard from again.

And on the Fifth day he made Bacon.
And on the Sixth day he made Chocolate.
~ Baconesis

My new watering hole! And I don’t drink! Baha! What began as a Kickstarter campaign last year is now in full effect and we experienced it in full throttle! Thrilled to see this couple’s dream come to life.

The mountain teaches us that we should endure hardships
and not drift along the easy way,
which always leads down.
~ Hans Gmoser

I love this.
Climbing despite the diagnosis.
Adventure begins where our sense of security ends.
Full commitment is where adventure and creativity can really breathe.
Yes!
#SteveRichert #Project365 #LivingVertical #NativeNewYorker #ManagingDiabetes

Love is not bound by time or space.
Love evolves and revolves
until it is united and reunited
with those that have shared it.

It is through science that we prove, but through intuition that we discover.
~ Henri Poincare

Emotional self-regulation: “The process model of emotion regulation is based upon the modal model of emotion. The modal model of emotion suggests that the emotion generation process occurs in a particular sequence over time. This sequence occurs as follows:

Situation: the sequence begins with a situation (real or imagined) that is emotionally relevant.
Attention: attention is directed towards the emotional situation.
Appraisal: the emotional situation is evaluated and interpreted.
Response: an emotional response is generated, giving rise to loosely coordinated changes in experiential, behavioral, and physiological response systems.

Because an emotional response (4.) can cause changes to a situation (1.), this model involves a feedback loop from (4.) Response to (1.) Situation. This feedback loop suggests that the emotion generation process can occur recursively, is ongoing, and dynamic.” Wikipedia

I know where you hide. I’ve observed you from where I seek. I’ve wandered behind as you wade between the river beds. I’ve balanced on the train tracks and crossed your frozen lakes. I’ve felt your hands as they cradle babies and salmon berries. And captured your eyes as we pass in the mountain’s mist. I know where you hide. I hide there too.