
Sokol

Researcher ◆ Climber ◆ West Coaster

Oh this looks divine! Remember happiness is finding an unexpected piece chocolate. 🙂
What I learned ice climbing.
Things to improve on:
Balance
Strength
Efficiency
Endurance
Tolerance
Patience
Observation
Why I climb. I climb because of my underlying challenges and knowing that this is probably one of the better ways to address them. Climbing forces me to slow down in some aspects, to stay relaxed during very intense conditions, to be efficient in all movements, and to think critically about my next moves–in the ascent and descent. My brain is always engaged. And with ice there is this auditory element in addition to the physical. I learn from listening to how the ice is under a constant flux and having an understanding that these distinct sounds indicate its stability or weakness. How attuned I am to this context contributes to my ability and success as well as my survival. It’s how I learn best.
Look for three things in a person-
intelligence, energy, and integrity.
If they don’t have the last one,
don’t even bother with the first two.
~ Warren Buffet
I’m just living a beautiful memory.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. ~ Lao Tzu
Sleeping in the belly of love and tranquility. #Heaven #Squamish #MistyMornings

He had Cinderella sit down, and, putting the slipper to her foot, he found that it went on very easily, fitting her as if it had been made of wax. #AtomicPrincess #SkisPlease
Ice climbing with Dave MacLeod.