THE TRUELOVE

There is a faith in loving fiercely
the one who is rightfully yours,
especially if you have
waited years and especially
if part of you never believed
you could deserve this
loved and beckoning hand
held out to you this way.

I am thinking of faith now
and the testaments of loneliness
and what we feel we are
worthy of in this world.

Years ago in the Hebrides,
I remember an old man
who walked every morning
on the grey stones
to the shore of baying seals,
who would press his hat
to his chest in the blustering
salt wind and say his prayer
to the turbulent Jesus
hidden in the water,

and I think of the story
of the storm and everyone
waking and seeing
the distant
yet familiar figure
far across the water
calling to them

and how we are all
preparing for that
abrupt waking,
and that calling,
and that moment
we have to say yes,
except it will
not come so grandly
so Biblically
but more subtly
and intimately in the face
of the one you know
you have to love

so that when
we finally step out of the boat
toward them, we find
everything holds
us, and everything confirms
our courage, and if you wanted
to drown you could,
but you don’t
because finally
after all this struggle
and all these years
you simply don’t want to
any more
you’ve simply had enough
of drowning
and you want to live and you
want to love and you will
walk across any territory
and any darkness
however fluid and however
dangerous to take the
one hand you know
belongs in yours.


by David Whyte.

Artist Norman Laliberté.

MY COURAGEOUS LIFE

has gone ahead

and is looking back,

calling me on.

My courageous life

has seen everything

I have been

and everything

I have not

and has

forgiven me,

day after day.

My courageous life

still wants

my company:

wants me to

understand

my life as witness

and thus

bequeath me

the way ahead.

My courageous life

has the patience

to keep teaching me,

how to invent

my own

disappearance,

and how

once gone,

to reappear again.

My courageous life

wants to stop

being ahead of me

so that it can lie

down and rest

deep inside the body

it has been

calling on.

My courageous life

wants to be

my foundation,

showing me

day after day

even against my will

how to undo myself,

how to surpass myself,

how to laugh as I go

in the face

of danger,

how to invite

the right kind

of perilous

love,

how to find

a way

to die

of generosity.

My Courageous Life

A new adaption of ‘Second Life’

in STILL POSSIBLE

Poems by David Whyte

© Many Rivers Press and David Whyte

Mindfulness & Reflection

“Executive function (EF) skills are essential for academic achievement, and poverty-related stress interferes with their development. This pre-test, post-test, follow-up randomized-control trial assessed the impact of an intervention targeting reflection and stress reduction on children’s EF skills. Preschool children (N = 218) from schools serving low-income families in two U.S. cities were randomly assigned to one of three options delivered in 30 small-group sessions over 6 weeks: Mindfulness + Reflection training; Literacy training; or Business as Usual (BAU). Sessions were conducted by local teachers trained in a literacy curriculum or Mindfulness + Reflection intervention, which involved calming activities and games that provided opportunities to practice reflection in the context of goal-directed problem solving. EF improved in all groups, but planned contrasts indicated that the Mindfulness + Reflection group significantly outperformed the BAU group at Follow-up (4 weeks post-test). No differences in EF were observed between the BAU and Literacy training groups. Results suggest that a brief, small-group, school-based intervention teaching mindfulness and reflection did not improve EF skills more than literacy training but is promising compared to BAU for improving EF in low-income preschool children several weeks following the intervention.”

More on Mindfulness Plus Reflection Training: Effects on Executive Function in Early Childhood via Front. Psychol.

Delicious

1. Design doesn’t scale well because it’s about people. Computers scale well; people don’t.

2. Designers tend to be divergent people. So put a lot of them together, and expect delicious entropy.

3. The best designers strive to be “interested” vs “interesting” people, as John W. Gardner put it.

~ Three Things That I’m Thinking About Design In Tech by John Maeda

(Thank you John!! Such a pioneer and thoughtful designer! Good luck at SXSW!)